27 Sept 2013

Please share.

This October (through to the 3rd of November) I will be getting some odd looks for a good cause!

Here's the story:

Breast Cancer awareness is something that I've always felt strongly about. A while before I was even born, my Nan passed away one October after a battle with Breast Cancer. I never got to meet her, which makes me want to keep her memory alive even more. 

October is also coincidentally Breast Cancer awareness month, and so I thought it would be a shame not to do something to remember her by during the month, now that I am a bit older and am able to organise myself a lot more!



I contacted Breast Cancer Care, a charity devoted to not only helping the direct sufferers of Breast Cancer, but also the family and friends of the diagnosed person. I had a great response and so from there I contacted the great people at Quest Sportswear to create an idea that would really stand out, which leads me to present this;



From October 1st until November 3rd I will be racing in this Pink version of my team kit to try and raise some awareness for the cause. What am I doing for the charity you may ask? I will be donating every last penny of prize money I earn during the aforementioned period to Breast Cancer Care. 

I have a target of £500, so I must ask that anybody who has a pound or two spare that is merely sitting in their wallet or purse, donates it to my Just Giving page. Remember you are not just giving money to Charity, you are directly funding the care and after care of Breast Cancer patients and those they unfortunately leave behind.

The lifetime risk of developing breast cancer is 1 in 8 in women
This means that 1 in 8 women in the UK will develop breast cancer in their lifetime– it also means that 7 out of 8 women won’t develop breast cancer.


Here is my race schedule where you can catch me in my pink skinsuit (and donation pots!):

-5th October- Eastern England League Round 5, Welwyn, Hertfordshire
-13th October- National Series Round 1, Abergavenny, Wales
-20th October- Eastern England League Round 7, Thurrock, Essex
-27th October- Superprestige Round 1, Ruddervoorde, Belgium
-3rd November- National Series Round 2, Southampton  




Please please PLEASE help me spread the word of my plan via Facebook, Twitter, Bebo, Myspace, Pigeon or Post! Every retweet/share etc. goes a long way.



Follow my progress here:
  
JustGiving - Sponsor me now!




Please visit: http://www.breastcancercare.org.uk/

With very special thanks to Quest Sportswear.

26 Sept 2013

Roaring Success

Since my last write up, I've amassed 3 (4 if i want to gloat) wins, one of them being significantly more important than the others for me!


So, a week and a half ago I raced a mere 350 meters away from my house in Springfield, at Springfield Hall Park. This race is one that I always try and do well in, apart from the obvious home race reason, it's also the race which my team Ciclos Uno pioneered back in 2009, and my main training place. It'd be pretty embarrassing if I couldn't ride well on the course I've ridden hundreds of times! 

My friend Hugo Robinson, a 3 time national champion who has ridden for GB more times than you could shake a stick at was also racing. I figured that would work in my favour, so naturally I made him my man to beat (optimism). I also had to reinstate my place at the top of the senior races, as the previous week I finished 6th senior on a course that didn't suit me, so on a course that did suit me i was looking forward to seeing what I could do. There were other strong riders there too, Ross Tricker, Dan Stevens, Matt Webber, to name a few. 


Racing at 1:45, I leisurely left home and rode to the course at 11:30. Nice. 

The race started and immediately made it my mission to lead the bunch around the first flowing set of corners. I managed that, and then put the pressure on the front to try and string out the riders and get a group away. It evolved into a strung out group of about 5 of us at the front, the pace was high and it was only Dan Hugo and I putting in the big digs. This situation stayed pretty similar for most of the race, really quick and breakneck racing. There were three sets of steps on the course, and that's where Hugo and I managed to gap Dan and the other chasers. Hugo was riding hard, and I was putting everything into staying with him. 



In the last quarter of the race, Hugo and I had Ross and Tim Guy furiously chasing, and I thought we were at serious risk of being caught. Hugo then laid down the law and had me clinging to his wheel. He gapped me with two to go after over an hour of racing. I started to make a few seconds back on him in the last lap, but punctured my rear wheel. Conveniently the puncture was quick, and only a handful of meters away from the pits. I chased on to finish only 12 seconds down on Hugo, and to take the Junior win for the second week running. 




The following weekend I had a double bout of races. Eastern League in Hertfordshire on Saturday, and London League in Waltham Abbey on Sunday. My coach and I had planned to put as little effort in on Saturday as possible, so to preserve myself for Sunday, but the situation had other ideas. I also bought Arctic Monkeys latest album 'AM'. It's alright, I like 5 songs on it. It's not as good as Whatever People Say I Am, That's What I'm Not, though. 

I really liked Saturdays course, it's normally fast and makes for good racing. From the start of the race, I made sure I was at the front. Ross Tricker and I got the early lead, and we got a gap on everyone else. Dan Stevens did his usual progressive ride and join us quite early on.

The three of us were playing a real roulette Yo-Yo game with Jules Birks and Kevin Knox. There would be points where Jules and Kev were nigh on with us again. The race was hard, and I was waiting for either Dan or Ross to jump and get away to take the win. I made a couple of digs which didn't go anywhere, but did grow our groups lead. 

With 2 laps to go I dropped and jammed my chain on the decisive run up on the course and Dan and Ross got a gap. I went into a panic overdrive, and rode like heck to get back with them, which I did, but it left me doubting my chances to win even more. I sat on and played the waiting game, but in the closing stages of the last lap we were all still together and I began to wonder if I could actually take my first senior win...



I remembered the corners that lost me the race in previous years; the two final corners, one being a hairpin turn, and so I made sure that I got the pole position going into them. In the straight leading into the hairpin I just let rip and smashed everything I had into getting around Dan. I did, and I took the hairpin and repeated the process. I came into the final corner still sprinting like mad, and went over the line and let out a huge roar as I lifted my arms. My first Senior win, sweet. 

When I say roar, I mean it in every sense of the word. I've never heard that noise come from myself before. And unfortunately the less-than-flattering picture below made it as the cover photo of the British Cycling Cyclocross section for about a day. 


I got home that day, and stuck my Normatec Space Pants on and watched a football hooligan film called 'The Firm'. 'The Firm' was pretty interesting, about a kid called Dominic who wore lairy tracksuits and followed a football hooligan firm around getting into fights he didn't want to be in. 

Sunday was a different feeling altogether. It didn't feel right, maybe I was just high off the day before's outcome, or tired, I don't know. I started the race and again took the lead for most of the first lap and a bit. Nothing really went too good for me, I was having pretty nauseating back pains, and punctured my front wheel. I ended up losing a lot of time on Liam Earl who was second Junior, so I waited for him while I recovered. On the last lap once I'd got myself back into race mode, I attacked early on a slight climb. I managed to pull out a 13 second gap on Liam, and overtake Kevin Knox in the very last few corners of the race. Second overall, and the Junior win. That makes it 2/2 for the weekend, and 4/4 for the season so far. Happy with that, very happy indeed. 




Since my last blog, Anna Buick of From The Pits has released my interview with her from the opening round of the Eastern Cross Series, you can have a read of it HERE and let me know how my media skills are coming on... She flatters me "He is a talented, eloquent and fiercely focused young man for whom cyclocross is his life blood.".

I've also started to leak bits out from my close upcoming October secret thingy... follow me on twitter (@seanmdunlea) if you're interested, there'll be a blog post explaining everything tomorrow! But for now...


Ciao.


11 Sept 2013

First race, First win. I like this title.

So after months upon months of bar-chewingly hard training from my coach Mark Walker of Intelligent Cycle Coaching, the first race of the season kicked off proceedings on Saturday.


This summer has been unrelenting for me, but I've had good times, and have spent a very large amount of time in Nandos. Nandos time is happy time. One of the exceptionally good times was in Switzerland. I went there for 2 weeks for some training, it's ideal really as I have family there! I have this weird sort of affinity with Switzerland, it's my perfect place. Everything is quiet, and the scenery is something else. The whole place is perfect. 

Training around Lake Zug
Zuri Fascht
Breakfast every morning

Whilst in Switzerland, ITV4 aired the episode of 'The Cycle Show' which featured my few seconds of fame, I was doing motorpace training. Famous. 



I've been spoiled rotten by my sponsors with amazing bits of kit, like the Normatec System from Neon Velo, the amazingly practical luggage from Ventoux Ltd and the few box loads of kit from one of my closest sponsors Quest Sportswear.

Saturday was an odd day for me, first races of the season usually are. I was pretty organised which was especially odd. The course was 'different' shall we say, not my cup of tea, nor my forte, but it's the same for everyone. Last season on this course as a first year junior, I won my category and got 6th in the senior race, starting from the back as I was ungridded. Anything less than that would have been disspointing!



So I was getting into my race gear about 45 minutes before the start, and that's when this massive load of nerves just amassed in me from nowhere. I'm not sure what I was even nervous about as I had nothing to lose, and nothing was particularly expected of me. But nerves can be good I guess.

I got changed into my race kit, and went to warm up by the start. There was a bit of confusion about ranking and gridding due to a technical fault but at least I was well in the front row at the start. So with the masses of nerves i was up against, I had a really good start, so good that it was completely irrational and ill thought out. I led the race up the start straight to and up over the first climb... And then for the consequent 2 laps. 



Yep, I was on the front in a group of 6 for 2 laps before it occurred to me to let someone come through. I was riding fairly strong, gapping other riders on the longest climb of the course, but when Dan Stevens of Neon Velo caught us from behind, the pace rocketed. Soon enough, with 2 laps to go I started to flag, and was dropped. 

I raced on for a win in the junior category and 6th place in the adults race; exactly the same as last year. This wasn't a disappointment by any means though, as the riders I was up against were very strong and had nearly all just come out of a Road season. I'm happy with how it went; I got the Strava KOM for the course. 



This weekend is my home race at Springfield park, literally 400 meters from my house. It's so close that GPS data for Strava won't show up because it's within my 500meter privacy zone. A real home race. I'm hoping for a win there, as I am for every race, but especially at Springfield. Now the season is winding up, with things really getting busy in October. I'll report back as and when. 

Check out Anna Buick's report from Saturday here.

As usual, thanks to my sponsors for keeping me going, I really appreciate the help. 

Ciao mateys.